• You will be asked to complete and return a questionnaire, prior to your appointment. This is to ensure the most efficient use of your consultation time. The initial in-depth nutritional consultation is performed face to face and usually takes between an hour and an hour & a half.

 

  • As a naturopathic nutritionist, I aim to look at the whole person: this may include lifestyle, diet, well-being issues as well as physical symptoms and previous medical history. Therefore some questions may not be directly related to “what you eat”. The purpose is to get a bigger picture.

 

  • A treatment session would seek to address the following:

  1. discussing your symptoms medical history and lifestyle

  2. carrying out some simple physical examination if required

  3. if necessary recommending to have some tests done

  4. working out a treatment plan specifically tailored to individual needs

  5. advising on diet, lifestyle and supplementation

  6. It is advisable to have a follow up 3-4 weeks after the initial meeting to see how the treatment is progressing. Adjustments can be made if necessary, with further follow-ups if required.

 

  • If a condition is really long-term, it may take a longer period of time to improve and more follow ups are required…(but then it usually takes us years to develop a chronic condition in the first place, so to get back to a state of health might reasonably take a period of time) So Please be patient.

 

  • Occasionally some tests maybe recommended to help to identify the cause of a problem, and in this case, you will be advised on a laboratory and costs.

What to expect from you consultation ?

  • Weight  management  

  • Chronic pain and inflammation of different aetiology 

  • Digestive problems ( ibs,constipation, diarrhoea, bloating, heartburn etc)

  • Skin complaints ( acne, eczema, psoriasis)

  • Fatigue and low energy

  • Stress, sleeping disorders

  • Fatigue, poor concentration and memory

  • Diminished immune system

  • Raised cholesterol

  • High blood pressure

  • Pms & migraine 

  • Cystitis 

  • Candida

Conditions that respond particularly well

Our Goal Is

 

  • Find out what is the underlying cause behind a chronic condition

  • Identify which foods are making you ill

  • Find out if you are lacking any essential nutrients

  • Suggest certain tests to identify the root of the problem if required

  • Propose changes to your eating & life style routine

  • Create a clear step by step plan to your new approach

Prices

 

First session - £95 

Follow up - £65

 

Personal Naturopathic Health Coaching Program - £150   

Gets you a full consultation and my on-going support for 8 weeks after our initial meeting: you can get in touch with me any time by email and I will come back to you within 24 hours, usually less. If required a skype session can be organised. This form of support helps to resolve any practical questions that may arise as well as provides continues naturopathic health coaching, which is not limited by just “what not to eat” discussions but also covers a much wider picture related to emotional patterns and hidden beliefs that re-create a specific health condition. This form of working together is particularly popular with busy clients and those who just need a little extra motivation from a therapist.

 

Sometimes due to complexity of a condition it is preferable to have a face to face assessment. 

Inga Jarkikh

Appleforce

Tel  44(0)7775881801

info@appleforce.co.uk

© 2013 by I.Jarkikh. All rights reserved.​

This site was designed with the
.com
website builder. Create your website today.
Start Now